The Jason Levin Show: Memelord vs Screen Time Coach
While I frequently write about how to spend less time on the internet, I’m by no means anti-technology. The
The Conscious Screen Time Plan
At this point, I’m having a handful of conversations every week with people who are looking to build healthier
How to Set Up a GrayScale Automation on Your iPhone
A few weeks ago, I wrote about my tech(less) stack — the collection of tools & tactics that I use
Rocks & Pebbles: How to Set Intentional Screen Time Goals
If you’re an even somewhat frequent consumer of self-help or time-management content, you’ve probably heard of the ‘Rocks
Unplugged Interviews: Superhappy Co-Founder Miles Feldstein
Today, we’ve got our first interview with Miles Feldstein, co-founder of Superhappy AI—the world’s first AI coach
SMART Goals
Digital Detox and Time Investment Worksheet
Date:
Identify Your Rocks, Pebbles, and Sand
Rocks (Most important goals and values):
Pebbles
The Rise of Digital Wellness Coaching
An early prediction about one of the soon-to-be fastest-growing industries in the world: digital wellness.
Digital Distraction Ratio: The Most Important Screen Time Metric
A nuanced approach to measuring and tracking your digital habits.
The Tech(less) Stack
A collection of the tools and tactics I used to reduce my screen time by 50% and curb my smartphone addiction.
Brick: How This Simple Device Curbed My Smartphone Addiction
Brick delivers where other distraction blockers don't.
How to Support Your Unconventional Friends
You may not understand, but you can try.
The Advantage of Being Human
Here’s a little secret. I read open about 10 blog posts per day. I truly read one of them,
Freelance Writer FAQs: Three Years of Learnings
You wanted to pick my brain? Now you can.