The Jason Levin Show: Memelord vs Screen Time Coach
While I frequently write about how to spend less time on the internet, I’m by no means anti-technology. The
The Conscious Screen Time Plan
At this point, I’m having a handful of conversations every week with people who are looking to build healthier
How to Set Up a GrayScale Automation on Your iPhone
A few weeks ago, I wrote about my tech(less) stack — the collection of tools & tactics that I use
Rocks & Pebbles: How to Set Intentional Screen Time Goals
If you’re an even somewhat frequent consumer of self-help or time-management content, you’ve probably heard of the ‘Rocks
Unplugged Interviews: Superhappy Co-Founder Miles Feldstein
Today, we’ve got our first interview with Miles Feldstein, co-founder of Superhappy AI—the world’s first AI coach
SMART Goals
Digital Detox and Time Investment Worksheet
Date:
Identify Your Rocks, Pebbles, and Sand
Rocks (Most important goals and values):
Pebbles
The Rise of Digital Wellness Coaching
An early prediction about one of the soon-to-be fastest-growing industries in the world: digital wellness.